As everyone knows, running is a metaphor for life. Hard work always pays off, humility is beneficial, and while uphill battles are challenging, the view from the top makes it worthwhile. So it may come as no surprise to my four readers that your favorite workout says a lot about who you are as both an athlete and a person. Read on to see what yours infers!

400 Repeats: You are a sick and twisted individual who loves pain.
Mile Repeats: You are a sick and twisted individual who loves pain.
Hill Repeats: You are a sick and twisted individual who loves pain.
Tempo Runs: You are a sick and twisted individual who loves pain.
Long Runs: You are a sick and twisted individual who loves pain.

Don’t see your favorite workout here? Don’t worry, I can already deduce that you are a sick and twisted individual who loves pain. Thank you, and go live your lives to the fullest armed with your newfound knowledge!

Categories: Matt's Blog

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