This year did not start out auspiciously for me. After last year’s Boilermaker, a stubborn hip injury, coupled with some plantar fasciitis and a bout of COVID, kept me from getting any sort of training Read more…
Besides my usual Boilermaker report a few months ago, this site has been largely on the back burner the past few years. The reason for this are myriad: I’ve been busy with my job, with Read more…
My 22nd running the Utica Boilermaker 15K has come and gone, and as is my tradition, I wanted to write down some of thoughts about the race. For those of you keeping track, this year Read more…
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