I’ve been remiss in posting race results lately, so here are a few RunTuff performances from the past few weeks:

Ruth Shields ran the Emily McWilliams memorial mile in 7:30 on June 27th.
Ann Lynn ran the Revolutionary Run 5K on July 4th in high temperatures and humidity in 33:07.
Crys Holm suffered through hellish conditions on July 6th to complete the Sodus Bay Lighthouse 5K in 46:28.
Ruth Shields ran the world-famous Delta Chicken Run 5K in Ohio on July 13th in 24:31 (a season best!).
Kraig Connor raced the Utica Boilermaker 15K on July 14th in a new PR of 1:02:15.

Well done everybody, and way to run tuff!!

Categories: Matt's Blog

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