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MOH

The Miles of Hope 5k and 1 mile kids' race has become a staple on the MHRRC calendar. Lori Decker, who has a heart of gold so pure you can't even put a carat rating on it, is the director. Read more ›

Boston

The toughest year I ever ran Boston was 1982, the year that Alberto Salazar and Dick Beardsley ran "The Dual in the Sun". It was a totally cloudless day, with temps getting up to around 70-degrees. In those days the Read more ›

John Jay Updates

I got an email from Kara Tucker today. This former 400-meter runner ran her first 10K yesterday. She covered the distance in just over 54-minutes. Congrats!!! Here's a link to Kara's blog, with some kind words about the "old coach". Read more ›